The Birds, the Lilies, and Co-Regulation

The Birds, the Lilies, and Co-Regulation

“Look at the birds of the air… See how the lilies of the field grow.”— Matthew 6:26, 28 When Jesus spoke these words, He wasn’t dismissing anxiety.He was inviting dysregulated hearts back into rhythm with the Father. He didn’t say, “Stop worrying.”He said, “Look.”...
Stalwart: The Courage to Lament

Stalwart: The Courage to Lament

“My tears have been my food day and night, while people say to me all day long, ‘Where is your God?'” — Psalm 42:3 The Broccoli Stone My wife and I used to sit in a circle with grieving children—kids who had lost parents, siblings, grandparents. Kids...
When Wounds Write the Script (Part 2)

When Wounds Write the Script (Part 2)

The Neurobiology and Theology of Vows A year ago, I told you about a vow I made in a grocery store parking lot—a vow that held me for fifteen years until God tore it down. I thought telling that story would be enough. But this past year, I keep coming back to the same...
In the Presence of My Enemies, He Stays

In the Presence of My Enemies, He Stays

A reflection on Psalm 23:5 There are days when the loudest war is the one inside my own head. The enemies don’t show up in armor.They come dressed as thoughts: “You’re not safe.”“You’re too much.”“You’re not enough.”“You’re alone in this.” Sometimes it’s...